Opinion
Increasing Risk of Dementia Among the Tribal Population Migrating from Himachal Pradesh
By – Vinay Kumar, Research Scholar, Department of Pharmacy, Central University of Rajasthan, Ajmer
Ageing is a natural phenomenon, but with ageing comes the risk of various disorders like dementia which is an emerging public health concern and a significant reason for mortality amongst older people. Currently, over 50 million people are suffering from dementia across the globe and by 2030 that number is expected to reach 82 million. In relation to India, dementia currently affects 1.5 million individuals, and this figure is expected to escalate three folds in the coming decades. Maharashtra and Uttar Pradesh alone will have more than 500,000 patients by 2026. But the same may surprisingly, also affect the hilly scheduled tribe population of Himachal Pradesh in a big way especially the ones who are migrating to the plains and major metropolitan cities.
Dementia and the tribal districts of Himachal Pradesh
Dementia is a clinically recognized disorder that is chronic or progressive in nature, and majorly it affects the memory functions specifically targeting the reasoning or unresponsive thinking ability, learning capacity, decision making etc. The same is also associated with deterioration in emotional control, social behaviour or motivation and reduction in the lifespan of the affected person. It is not a normal part of ageing and is caused by severe damage to the brain cells that affects one’s ability to communicate. This health condition is often associated with physical, mental, and financial burden. This disorder is affecting millions all across the globe and in India also there are close to 1.5 million cases of dementia but different studies conducted from time to time in different areas of Himachal Pradesh have shown that the hill people of the province (especially the tribal population) are less susceptible to dementia and related diseases. The tribal population of Himachal Pradesh which constitutes about 4.02% of the state’s total population are majorly concentrated in the high-altitude districts of Kinnaur and Lahaul-Spiti and some parts of the district Chamba. The major reason for these findings is that in most areas of these districts there is a presence of a variety of staple foods such as barley, wheat, maize, and phulan in comparison of the largely wheat and rice dependent populations in the rest of rural and urban India. The districts of Kinnaur and Lahaul Spiti are also known to produce many varieties of fruits, nuts and vegetables that have rich sources of nutrients like vitamins and antioxidants which help in the process of reducing the risk of dementia.
Migration and the Risk of Dementia
Nevertheless, in the current times due to fewer job and education opportunities for especially the youth, massive migration is happening to the mainland plains from the tribal districts of Himachal Pradesh. This migration is especially happening to metropolitan cities which are ecologically and climatically very different from the hilly areas and this may, in the long run, lead to severe problems for habituated hill people, especially the tribal areas. As evidence suggests that whenever people from higher altitudes move to lower altitudes especially the pains the risk of having dementia and related neuro degenerative disorders increases, the same may also lead to cardiovascular diseases. Important findings relating to how the cases of dementia increase when migrating in this way came up in a study conducted some years back in the Mishriwala IDP camp in the plains of Jammu City where a community cluster of Kashmiri migrant population lived since 1990 after they had left Kashmir in the wake of militancy. The results revealed that the cases of dementia among that Kashmiri migrant population aged 60 years and above, were higher than reported from other parts of India, the major reason being the migration from habituated high-altitude regions to the lower-altitude regions.
Mainland India and the migrating Himachali tribes
On the other hand, another factor that needs to be taken into consideration is that in the Hindi Belt and other mainland areas of the country, where a lot of the tribal population is migrating are suffering from a lot of ecological and food-related changes which is increasing the risk of dementia in these areas. In Maharashtra and Uttar Pradesh alone, it is expected that by 2026 there would be around 500,000 patients of dementia. Also, processed foods as well as massive adulteration in food items is being reported time and again in these areas, which is again contributing to the increase in the number of people suffering from this disorder. The same could be more devastating for the hilly tribal people of Himachal Pradesh as their living and food standards are very different and the one’s migrating to these areas may be more susceptible to dementia in their old age if they live in these areas in the long run. Though no study has been conducted on this issue till now, there is scope for such a study in the future.
Thus, ecological and diet-related factors can be seen as the key identifiers in detecting the problem of dementia and especially the tribal populations of the districts of Kinnaur, Lahaul Spiti and Chamba who are still not affected by this disorder in large numbers may be more at risk especially the ones who have migrated or are planning to migrate to the mainland plains. For this purpose, the need of the hour for everyone, especially the tribal habituated people of these districts to whom this issue is relatable, is to understand that they need to take special care of themselves as they may be at more risk of getting dementia with age.
Prevention and Control
Some tips for preventing dementia for everyone and especially the people migrating from high altitude areas to lower altitude areas are regular exercising, avoiding high calories, shunning smoking, and alcohol consumption (especially red wine) etc. Also, other necessary steps which can be undertaken is the intake of antioxidants which are generally regarded as safe molecules, as they reactivate the body from time to time, they can be traced in Vitamins like A, C, E and Minerals like Zinc and Selenium. The intake of Vitamin E “anti-ageing vitamin” is the most important out of all these and aids in slowing down the onset of wrinkles, hair loss and muscle weakness process which invariably causes dementia and related diseases. Vitamin E is present in sunflower seeds, almonds, red grapes, and alfalfa sprouts. Vitamin C is also very useful as it plays a key role in boosting immunity, which is required to tackle such disorders. It is obtained from broccoli, cauliflower, kiwi, papaya, plums, guavas, bananas, berries etc. Further, Vitamin A plays a key role in the maintenance of the skin, eyes, and digestive system. The major sources of Vitamin A are obtained from plant foods like carrots, papaya, apricot, cabbage, sweet potato, and spinach, ghee, cod liver oil, egg yolk and milk fat etc. Then, Zinc is available in beans, red meat, and soya. Selenium is present in Brazilian nuts, tuna, milk, and milk products. Thus, all these foods can help in generating antioxidants which help immensely in keeping away the risk of having dementia and related neuro degenerative disorders
Image Credit: Olivier Galibert
Disclaimer: The opinions expressed in this article are those of the authors. They do not purport to reflect the opinions or views of the Himachal Watcher or its members.
Opinion
Shimla Swarn Samaj Protest: A Callous Act Amid National Grief
Shimla, April 25, 2025 – The Swarn Samaj protest at the Shimla Secretariat on April 24, 2025, led by Rumit Thakur of the Dev Bhumi Kshatriya Sangathan, has drawn sharp criticism for its insensitivity and disregard for public safety. The group demanded that the Himachal Pradesh government retract a notification promoting inter-caste marriages through financial incentives, a policy aimed at reducing caste-based discrimination.
However, their road blockade caused a massive traffic jam, trapping school children in cabs and buses, and they showed no empathy by continuing the protest despite the recent Pahalgam terror attack that killed 26 people.
The Swarn Samaj’s opposition to the inter-caste marriage policy reflects resistance to social equality, prioritising caste traditions over justice. This stance undermines India’s constitutional values of fraternity and equality. Worse, their protest disrupted public life by blocking roads, leaving school children stranded and scared. Videos showed children crying amid slogan-shouting.
Disregard for National Grief
The timing of the protest, just two days after the April 22 Pahalgam attack, was particularly deplorable. While the nation mourned, with groups like the All India Muslim Personal Law Board pausing their protests in solidarity, the Swarn Samaj ignored the collective grief, revealing a lack of compassion. Their history of disruptive protests, including a violent 2022 demonstration that injured five police officers, underscores a pattern of entitlement and disregard for the law.
The Himachal Pradesh government must hold the protesters accountable for endangering children and disrupting public life. The Swarn Samaj’s actions—endangering children and ignoring a national tragedy—show a shameful lack of empathy. India needs unity and compassion, not divisive protests that harm the vulnerable and undermine progress.
Unfortunately, the Chief Minister, Sukhvinder Singh, seems to have yielded to these protestors too.
Disclaimer – Opinions expressed in this article are strictly personal.
Opinion
A young leader’s activism combined with the concept of ‘Himachaliyat’ and ‘Virbhadra Singh Vikas Model’ may be a gamechanger for the Congress in Himachal
By – Vishal Sharma, who is a researcher and consultant with an LL.M. in Legal & Political Aspects of International Affairs from Cardiff University, United Kingdom.
Full disclosure: He is currently a Research Coordinator with the Himachal Pradesh Congress Committee and has worked as a consultant aligned with the All India Congress Committee in the recent Uttar Pradesh assembly elections handling field operations in mainly Bareilly, Rae Bareli, and Varanasi districts.
Building on the legacy of his father the late Virbhadra Singh, Vikramaditya Singh’s electoral campaign for the assembly elections may deliver an unexpected gift to the Congress in this western Himalayan state.
As political parties in India battle it out for the upcoming 2024 general elections, observers of Himachal Pradesh may spot some interesting -trends in this western Himalayan state. Leaders of national parties may even learn a thing or two if they can look beyond their centralized tunnel visions.
The ruling BJP has had remarkable victories in numerous state elections like Uttar Pradesh, Uttarakhand, Goa, and Manipur. Many political pundits have upheld these results as the final nail in the coffin of the Congress.
But in Himachal, it’s a different story.
Going by inputs from party workers and reporters on the ground, BJP’s momentum might break in Himachal. And, contrary to general perceptions and to the surprise of even many Indian National Congress leaders, the Congress is actually doing well here.
There are multiple factors behind this development, including the BJP government’s poor performance in the state, especially its poor handling of the Covid crisis.
The efforts of numerous state leaders have also contributed towards this upward trajectory. What stands out in this context is the electoral campaign being run by Vikramaditya Singh, a 32-year old member of the legislative assembly from the Shimla (Rural) constituency.
He is the only son of late Virbhadra Singh who passed away in 2021, one of Himachal’s most iconic political figures. A six-time chief minister of Himachal Pradesh, nine-time member of the state’s legislative assembly, and five-time member of the Indian Parliament, he remains unmatched in political stature, popularity, and acceptance.
It’s a tough act to follow. Which is perhaps why Vikramaditya, a career politician, and Virbhadra Singh’s only son, can’t afford to rest on his father’s laurels. He chose to jump into the fray on his own steam and cut his political teeth as a youth activist before being elected president of the Himachal Pradesh Youth Congress in 2013.
The elder Singh, whose political activity began tapering off in 2017, had consistently upheld certain values throughout his political career spanning six decades. His values and achievements, repackaged in catchy terminology, are not only keeping his legacy alive, but are fuelling his son’s campaign.
Former Deputy Advocate General of Himachal Pradesh Tarun Pathak believes that “Vikramaditya Singh is slowly and steadily emerging as the pan-Himachal leader which the Congress party desperately needs”.
“Vikramaditya’s style of taking on the BJP leadership in the state also reminds older activists of his father” says Devinder Bushahri, Spokesperson of the Himachal Pradesh Congress Committee.
Many believe that this together with his youth, social media prowess, and a solid campaign are making him a potential gamechanger in the upcoming electoral battle.
BJP’s momentum runs into the Himachaliyat Wall
The first weapon in Vikramaditya Singh’s arsenal is his narrative of ‘Himachaliyat’ – a term he coined based on his father’s pluralistic regional ideology.
‘Himachaliyat’ encapsulates the idea that the region and its people will decide their future without outside interference.
It also exemplifies a diverse, harmonious culture evident in local festivals, language dialects, cuisines, and clothing.
He is fiercely protective of this centuries-old indigenous tradition of inclusivity and syncretism in this hilly homeland of Himachal.
This also serves as a counter to the hegemonic narrative of caste and religion that is the hallmark of the ruling BJP. He often refers to how the BJP-led government and the Sangh Parivar, Saffron family, of hyper-nationalist organisations, have tried to erode Himachaliyat.
“Himachal’s election will be fought on regional issues, it will be fought on the issue of Himachaliyat. We will not tolerate elements who try to divide us on sub-regional, caste-based and religious lines for political gains,” says Vikramaditya.
He fiercely opposed the BJP-led state government’s attempt in 2018 to amend Section 118 of the Land and Tenancy Act, 1972 that restricts outsiders from buying agricultural land in Himachal Pradesh. He also fought the proposal to change the name of Shimla to Shyamala.
His efforts contributed to public awareness on these issues. Both proposals were shot down.
View this post on Instagram
Vikramaditya Singh’s Instagram reel on Himachaliyat has garnered over 101K views since 23rd July 2022
‘Virbhadra Singh Vikas Model’ over ‘Delhi Model’
The second prong in Singh’s campaign arsenal is what he calls the Virbhadra Singh Vikas Model, highlighting and promising to take forward the numerous developmental works of his late father.
“This terminology is gaining popularity and is proving to be a strong counter to the AAP and its Delhi model,” comments Devender Sharma, a political scientist and former research associate at the Indian Institute of Advanced Studies (IIAS), Shimla.
Many leaders from the Aam Aadmi Party’s state unit in Himachal have left the party including its former state president. The AAP had tried to replicate in Himachal how they governed Delhi, touting the AAP’s transformation of the capital’s education sector.
“Virbhadra Singh ensured that education reaches to every corner of the state, a difficult task given the state’s tough terrain and tricky geographical location, thus comparing the developmental works in hilly Himachal with the Delhi plains in uncalled for,” says Sushant Keprate, secretary, Himachal Pradesh Congress Committee
Scoffing at their efforts, Vikramaditya Singh highlights the numerous developmental works undertaken during Virbhadra Singh’s tenure.
Actual work on the ground over decades takes Vikramaditya’s narrative beyond rhetoric. During Virbhadra Singh’s 2012-17 chief ministership, more than 42 new government degree colleges were opened, raising the number of such institutes to 119 at the time. The face of primary education in Himachal Pradesh was also transformed in Singh’s tenures, under which most of the policies were framed, from the 1980s to the 2000s. Nobel Laureate Amartya Sen and Jean Dreze acknowledge this in their book Uncertain Glory: India and Its Contradictions (Princeton University Press, 2013).
“Some say we will bring the Delhi model, others say we will bring the Punjab model. But in Himachal only one model has worked and that is the Virbhadra Singh Vikas Model”, says Vikramaditya, promising to adapt and take his father’s legacy forward.
Vikramaditya Singh talking about the“Virbhadra Singh Vikas Model’
Activism over politics
The third weapon in Singh’s arsenal is his appeal to the youth, government employees, and farmers of the state. His rallies focus on addressing their concerns, particularly issues of unemployment and agriculture.
The Congress has recently promised employment to 500,000 youth of the state if it is voted to power. It has also assured farmers and horticulturists that they will play a part in deciding the price of their produce. Leaders like Vikramaditya Singh have played a major part in rolling out such poll promises.
Observers note that Vikramaditya’s on-ground approach supporting the issues of these communities is more like an activist than a politician. This may be why he is the most ‘followed’ opposition leader in Himachal Pradesh on various social media platforms, with over 287K followers on Facebook and close to 55K on Instagram. Many of his speeches broadcast on Facebook live sessions reach thousands.
This also makes him the most targeted opposition leader with the BJP and AAP gunning for him on social media. With no chink in the governance front to exploit, the criticism can only take up the issue of dynastic politics.
“The attacks have not diminished his popularity and he continues to receive massive public support for his rallies and outreach programmes from all sections of society.” says Madan, editor of Himachal Watcher, the state’s oldest online English magazine.

Vikramaditya Singh uses the shield of “Himachaliyat” and “Virbhadra Singh Vikas Model” to counter political rivals. Visual by artist Deepak Saroj in Noida
The way ahead
Observers believe that Vikramaditya Singh’s activism and his narratives of Himachaliyat and the Virbhadra Singh Vikas Model may help the Congress inch ahead of the BJP and AAP in Himachal Pradesh. Many traditional Congress voters who had moved away from the Congress in the last election may return to its fold.
“Vikramaditya Singh needs to be credited for the re-emergence of the INC in Himachal Pradesh as he is one of the few who understands that for insuring victory merely revolving around issues surrounding roti, kapda and makaan (food, cloth and shelter) is not enough and a strong counter-narrative is needed to take on the BJP & Co,” says, Amit Pal Singh, General Secretary, Himachal Pradesh Congress Committee.
Now the question is, will the Congress high command in Delhi look beyond its centrally managed election management machinery and boost this successful approach.
That, only time – and the upcoming polls – will tell.
Disclaimer – Opinions expressed in this article are strictly personal.
Opinion
Paradox in Hatti Community’s Demand for Tribal Status
By – Dr. Devender Sharma, Assistant Professor, Department of Political Science, Government Degree College, Chail-Koti, Shimla District (Himachal Pradesh).
The opinion piece deals with the paradox over the demand for Scheduled Tribes (ST) status by the electorally-influential Hatti Community in Sirmaur District of Himachal Pradesh. Different socio-economic and political factors have made this issue complex and as political parties, especially BJP and Congress are doing their best to woe this community for electoral gains. Only time will tell what is in store for the community as a whole and the parties involved.
Hattis have had a long-standing demand for Schedule Tribe status since 1967 when such status was accorded to the people of the community living in Jaunsar Bawar (present-day Uttarakhand), a part of the wider Western Pahari Belt which sshares a similar culture, territorial contiguity and a common border with the Sirmaur district. The 0.35 million strong Hatti community consists of 14 clans and is spread across 154 Panchayats in the Trans-giri region. The community through its Central Hatti Committee succeeded in 2009, when their demand was included by the Bharatiya Janata Party in its manifesto. Hatti leaders have been mobilizing people by holding Khumblis and have continuously put pressure on the government to expedite the matter. Many within the state have supported their cause but the same has been opposed by Scheduled Caste communities and other backward classes making this issue a paradox.
Understanding The Community
The word ‘Hatti’ comes from ‘Haat’ which means a shop. The Hattis are a close-knit community who derive their name from their traditional occupation of selling home-grown crops, vegetables, meat, and wool at small-town markets known as ‘haats’. Back in the days when there were no roads or shops in Sirmaur, people used to carry agricultural produce to the markets in towns like Vikasnagar, Dehradun, Kalsi and Paonta Sahib. The produce would be traded for back salt, oil and spices. The shopkeepers in those towns used to call these people Haati.
The present population of the Hattis is estimated at around 3 lakhs. Hattis are divided into fourteen castes. However, a fairly rigid caste system operates in the community — the Bhat and Khash are considered upper castes, while several castes come under the scheduled castes and other backward classes. Inter-caste marriages within the community are traditionally discouraged. The Hattis are governed by a traditional council called ‘khumbli’ which, like the ‘khaps’ of Haryana, and Western Uttar Pradesh, decide community matters arbitrarily despite the establishment of the Panchayati raj system.
Traditional Elites and Role of Khumbli in Caste Divided Society
In rural Sirmauri society, the traditional elites still have a dominant position in social as well as political spheres. Most of the Lambardars, Zaildars and Pujaris are on the chair of formal establishments and control the informal as well as formal structures simultaneously. The objectivity of these Khumblis is questionable because the decision-making process is controlled by Rajput’s and Brahmin’s due to their ascribed caste supremacy. On the other hand, the Scheduled Castes are denied to play any role in the Khumbli. They are under a state of dominance as their whole socio-economic life is dominated by the village Devta. Any violation of rules framed around the Devta institution turns up the ‘Dev Dosh’ (divine wrath) upon them.
The Devta institution also decides the relations between different castes and assigns them work with some promises among different castes which is known as ‘Akhar Paur’. The functions of the Khumbli are undemocratic and against the egalitarian social order as the Scheduled Castes and women are excluded from the deity institution due to hierarchical social ranking and ritual impurity.
Power structure is dominated by upper castes on the basis of three attributes of dominance viz, ritual status, land holdings and numerical strength. They occupy land holdings which are mostly fertile, whereas the depressed castes have very less land and that too is usually unfertile. The traditional village elites the Lambardaar and the Zaildaar are mostly in possession of the land. Even with the introduction of new democratic institutions, caste panchayats are not losing their significance and caste sentiments continue to be exploited to obtain political power in formal PRI’s.
Present conflict has also had its roots in HP Village Common Land, Vesting and Utilization Act of 1974 by which the Shamlat land given after independence was taken back from the peasants. Under the Reorganization Act 1948, Land Ceiling Act 1972, HP vide Land Estate Evacuation Act 1954, the government procured most of the land from the princely states and big landlords and further from the Shamlat Pool. It was distributed to poor peasants, landless and dalits. In the year 2001, the BJP government made an amendment in the 1974 Act and they were made the owner of that land. Then, in 2017 the government made a law which had provisions concerning taking back the land from new landholders and distributing it to old landholders. The same has triggered the conflict between dominant and dominated caste groups.
Fear of Scheduled Castes and Other Backward Classes
The region is witnessing growing opposition from the scheduled castes and backward communities to the government’s move of granting ST status to the Hatti community. They fear that they would be deprived of their constitutional rights if ST status is given. Recently, Bhim army chief Chandrashekhar Azad Ravan, while addressing a rally in Shimla, said that a grant of ST status would give upper castes the license to further exploit the Dalits. Sirmaur has the highest population of SCs in Himachal Pradesh. According to the 2011 census, Sirmaur has a total population of 5,29, 855, out of which 1,60,745 or 30.34 percent belong to the SC category. In some blocks of Sirmaur like Rajgarh and Sangrah, the dalit population is as high as 45 percent and 40 percent respectively. Atrocities reported against Dalits are also highest in the Trans-giri region.
Besides this they also have the fear that after the declaration of ST status to the Hatti Community they would be losing SC and OBC reservations and they will become an underdog in competition with dominant castes. Dalit activists say that no doubt Sirmaur continues to be one of the poorest and backward areas of Himachal, but what it needs is special financial packages and good developmental plans, not ST status at the cost of SC communities. “To say that only ST status would bring in development here is wrong. So much is already happening in the Trans-giri region in terms of connectivity and facilities including those of health and education. What we require today is a final development push through special packages,” says Ashish Kumar.
Perspective of Hatti Leaders
On the other hand, Haati leaders say, it’s a genuine demand and would benefit all castes and the entire Trans-giri region. “These fears of the SC communities are meaningless and we are doing our best to dispel them,” says Amichand Kamal, the President of the Kendriya Haati Samiti (KHS). “To begin with, SC communities would have an option whether they want to avail reservation benefit as SC or ST like it happens in other scheduled areas,” says Kamal.
The Hatti leaders feel that their development has been stalled due to the absence of tribal status. “If we get the status of a tribe, it will give impetus to the development works in the area, as well as open employment opportunities for the people of our community,” says Amichand Kamal. Further, Ramesh Singta Chief spokesperson of the Shimla unit of the Central Hatti Committee says, “We have been peacefully raising this demand for a long time. But now, the Hatti community has decided that if there is no right to tribal status, then we will not be exercising our right to vote,”
Political Gimmick
Due to BJP’s 2009 Lok Sabha election manifesto promise to give ST status to the Hattis, many members of the community sided with them. In 2014 Rajnath Singh also assured the same to the community in a rally in Nahan, Sirmaur. Then in 2016, the then Congress Chief Minister Virbhadra Singh moved a file to the Union Ministry of Tribal Affairs asking for tribal status to the Trans-giri region, and Dodra Kwar in Rohru on the basis of a study conducted by the Tribal Affairs Institute, Shimla. The Union Ministry, however, said that the ethnography report about the Hatti community was inadequate, and sought a full-fledged ethnographic study. In March 2022, the Jai Ram Thakur government sent a detailed ethnographic proposal to the Centre, seeking the inclusion of the Hattis in the ST list of Himachal Pradesh. But nothing has happened since.
The Way Forward
The demand for ST status for the Hattis has its socio-economic and political nuances making it more complex. Supporters of the demand extend two arguments; one of the Lokur Commission criteria for the establishment of ST status, where they try to establish their geographical and cultural contiguity with the Jaunsar and Bawar region of Uttarakhand which has been given tribal status. But the claim raises conceptual doubts, as the primitive traits among Hattis were not communal as the name of the community itself suggests its character as a surplus-producing community having class stratification.
Secondly, their socio-economic backwardness and their belief that giving tribal status may possibly speed up the development process in the region. Again, this argument also seems puny as almost sixty years of changes have transformed these societies from backward tribal societies to more developed societies with more modern markets and social-political structures. The change must be recognized.
Thus, the issue of the ST status seems more of a political issue in terms of the BJP wanting to strengthen its grip in the area which has largely been a congress bastion.
On the flip side, the present conflict and more specifically the opposition by the scheduled castes and other backward castes of this demand must be seen in terms of the present power structures in the region.
Coming to the bottom line, the solution to the present conflict seems to be based on the idea of an egalitarian and just society which would create a broader unity among the different sections of the Hatti Community. For creating this unity, it is essential to address the issues and the fears of scheduled castes and other backward classes which constitutes around 30 to 34 percent of the region’s population. Thus, alternative schemes of development must be explored for addressing the problem of backwardness and underdevelopment in the region.


Home Decor Ideas 2020