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HW Celebrates World Mental Health Day

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Image Credit:World Health Organization (WHO)

On this World Mental Health Day, resolute to promote mental health education & awareness

World Mental Health Day is celebrated globally on 10 of October every year since 1992 to promote global mental health education, awareness and advocacy. This year the theme for the day is Clinical Depression. So here is some brief, but valuable information on the same.

What Is Depression?

Clinical depression is a state of extreme sadness or hopelessness that reaches a point where it affects your every day activities and quality of life.

According to the WHO, India has the biggest number of depressed people in the world. Out of the total, 9% of people reported having an extended period of depression and 36% suffered from major depression. The rate of depression is 50% higher for females than males and the average age of depression in India is 31.9 years. The official report of the National Crime Records Bureau says that 1.35 lakh people committed suicides in India during 2011. The stats shows an increase of 25 per cent during the last decade (2001-2011). The suicidal rate is significantly high among the youth and the teenagers. Most of the time, depression is being reported to have been the major reason behind the suicides including unsuccessful attempts.


Video Credit:World Health Organization (WHO)

In a State like Himachal, people havn’t given much space to the basic psychological problems and most of the times, mental disorders are thought to be originated from supernatural phenomenons. In other cases, the friends, the family and teachers are not able to notice the symptoms of the depression or any other mental illness and eventually, this leads to great disasters. Therefore, it becomes necessary to start educating the public about the mental health, especially depression, its symptoms, causes, and treatment. Here is some relevant information regarding the same. Educating the public about the mental health is the only way to fight it. With the urbanization, the stress, insecurities and loneliness are increasing. We need to learn to cope with them and help others to do the same.

Mental-Health-Day

Madan has studied English Literature and Journalism from HP University and lives in Shimla. He is an amateur photographer and has been writing on topics ranging from environmental, socio-economic, development programs, education, eco-tourism, eco-friendly lifestyle and to green technologies for over 9 years now. He has an inclination for all things green, wonderful and loves to live in solitude. When not writing, he can be seen wandering, trying to capture the world around him in his DSLR lens.

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Shimla: Charitable Trust Providing Free Meals to Home Isolated Covid-19 Patients

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Upadhayaya Educational Trust

Shimla-Coronavirus pandemic has proved to be a major blow to the state’s governance. At a time when almost all three tiers of government failed to assess and prepare for the second wave in the country, many organisations have come forward to help the ordinary citizens in need. The Sunil Upadhayaya Educational Trust has been running an initiative to provide free food for those in home isolation in the state’s capital city.

The trust started the initiative from 28th April 2021, and is currently providing free meals to at least 83 Covid-19 positive families in Shimla, Trust Secretary Dr Surendra Sharma said.

Joint Secretary informed that the meal plan for Covid-19 patients have been prepared after taking into consideration all the dietary requirements of such patients . Suggestions for this diet plan were taken from doctors.

A well-planned protein diet consisting of fruits, salads, sprouts, vegetable, pulses, rice, Indian flatbread (roti), and a sweet dish is being provided to the home isolated patients, the trust added.
Social Service by The Sunil Upadhayaya Educational Trust

The trust informed that all the people involved in the initiative, including the cooks, have undergone the RT-PCR test.

Trust secretary, Dr. Sharma, claimed that the trust has managed to deliver 676 food packages till now. He also informed that the trust is running two helpline numbers for those in need of the food service. Needy people can reach the trust at the given numbers: 9418006194, 9805349124

The trust is also organising free online coaching classes for the students of class 10th and 12th for 35 days.

“All those students who are facing problems to manage their studies in the pandemic due to unavailability of required resources can contact the trust members and get themselves registered for the free classes,” Joint Secretary said.

In the past, Sunil Upadhayaya Educational Trust have organized various initiatives like cloth banks, and clothes distribution drives too, Dr Joint Secretary.

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Despite Inauguration of Oxygen Plant in Hamirpur, No Ventilator Support for Patients

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oxygen plant in hamirpur medical college

Shimla-Chief Minister Jai Ram Thakur had inaugurated two Pressure Swing Absorption (PSA) Oxygen Plant at Dr. Radhakrishnan Government Medical College, Hamirpur, and Pt. Jawahar Lal Nehru Medical College, Chamba on Sunday. The government had ensured to provide uninterrupted oxygen supply to the patients admitted in both these medical colleges.

But now allegations are being labelled that he inaugurated the plant in Hamirpur in haste while the patients are still not receiving ventilator support.

According to a report published in a daily, the PSA plant in Dr. RKGMC established at the cost of Rs 1 crore couldn’t provide any relief to the patients. Despite the inauguration, the patients are being referred to Dr. Rajendra Prasad Government Medical College, Tanda and Shri Lal Bahadur Shastri Government Hospital, Ner Chowk

The report said that critically ill covid patients are being referred to nearby hospitals even after the inauguration of the plant and the timely availability of ambulances is also another inconvenience that the patients are facing. A covid positive police officer in critical condition was shifted to Ner Chowk on Tuesday. Last week a  BJP member in Hamirpur succumbed to corona due to the unavailability of a ventilator in the hospital, the report said.  

The PSA Oxygen plant at Hamirpur has a capacity of 300PLM. The plant was supposed to supply oxygen to a 30-bedded fully dedicated covid ward.

Senior officials from Dr. RKGMC, responding to the query, said that the oxygen plant is running, but the ward with ventilator facility is not ready yet. They said that covid patients can’t be shifted to the ward until the work concludes. The officials assured that the ward will be made functional soon.

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Govt and People Flaunting Interstate Travel SOPs Costing Himachal

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HP govt interstate travel sops

Shimla– Though the Himachal Pradesh Government has now announced imposition of strict curfew, similar to a lockdown, there is no doubt about it that both the government and the public underestimated the second wave of the pandemic armed with double mutant- more deadly than the first one. The government in the state was hardly able to take timely decisions at its own and those taken appeared to be ineffective and half-hearted. My own experience is a testimony to the carelessness shown by the government, as well as, the people during inter-state travel. 

HP Govt was one among the many states that made it mandatory for people entering the state to register with COVID e-pass and to carry a negative RT-PCR report. The measures taken by the government seemed commendable to me until I faced the ground reality.

A week after the official notification was issued, I travelled to the state capital city from New Delhi – one of the major hotspots. Rigorous checking and contact tracing is the need of the hour, but what’s happening at the border is far more different than what is expected of the officials.

It shouldn’t come to us as a surprise if fake e-passes in the names of Donald Trump and Amitabh Bachhan are being produced. This matter should put light on the negligent approach of state authorities. As much as we trust the government bodies to contain the virus, they are dangerously failing. In my own experience, I wasn’t asked to produce a negative RT-PCR report upon entering the state, nobody in the last 72hrs tried to contact trace me. I travelled to Shimla in a public transportation bus, on the eve of 4th May 2021. On entering the state border, the assigned official made no extraordinary attempt to check the passengers. Many were travelling without e-pass and RT-PCR test reports. I even asked the official to check my RT-PCR report, to which he showed no concern. It is due to careless mistakes like these that made India one of the most affected countries in the world.

I also noticed that many passengers were not carrying e-passes, either because they were not aware of the need to carry them, or because they didn’t take this mandatory condition seriously. The sheer ignorance of common people and those who are appointed to keep check of the situation is the reason why we are heading towards a catastrophe. The onus is on us, too. I made sure that I travelled with e-pass, so that the state government stays aware of my movement. I got my test done so that I don’t infect the virus to others unknowingly. I am also observing home isolation for a period of 14 days because there’s no harm in following the precautionary measures.

India is in the second wave of this deadly pandemic, and it is time we take responsibility for our actions. The primary reason for the rise of the second wave in India is the rampant violation of COVID protocols.

Now that the state government has decided to implement a curfew similar to a lockdown, I expect that the new Covid protocols will not have any loophole. This time people along with the administration will have to stay prepared to face the reality. The virus can be stopped, but only with our combined efforts.

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